About Us
Jacob Snochowski Coaching
My running journey began in 2005 in the Polish army — without a watch, a plan, or any clear idea of what I was doing. Fast forward two decades, and I have covered over 2,000 kilometres in competition, won races ranging from 40 miles to 110, set Fastest Known Times, and built a coaching practice that will celebrate its tenth anniversary in 2027. As a running coach, I am not someone who used to race; I am still actively competing, constantly testing my limits, and continually learning. This means that every athlete I coach benefits from insights that are current and relevant, rather than historical. My background is unique — I am medically trained and have a military background, having lived and raced for a decade in the Lake District before moving to the Scottish Highlands. This mix of medical knowledge, military discipline, and over ten years of competitive ultrarunning across the UK and Europe informs my coaching approach. I understand physiology, the experience of suffering, and what it takes to persevere when life becomes complex. Life is inherently complicated. As a father to a young child, I understand the challenges of fitting serious training around sleepless nights, family obligations, and days when plans fall apart. I know how to train alongside a toddler, identify the crucial training sessions when time is limited, and keep making progress even when life is relentless. I offer online coaching for runners of all levels and distances — from 5K to 100 miles. Whether you’re aiming for a parkrun PB, gearing up for your first marathon, or tackling a multi-day ultra, the principles of effective training remain the same: consistency, smart progression, and a training plan that aligns with your real-life circumstances rather than an idealized version of it. My specialty is in ultrarunning, which means that athletes preparing for longer distances gain from my extensive first-hand experience. However, the fundamental aspects I coach — including aerobic development, strength, nutrition, recovery, and race strategy — are applicable across all distances and levels.
Credentials & Achievements
Certifications & Experience
UESCA Certified Ultrarunning Coach
Team La Sportiva athlete
Nearly 10 years of coaching experience
Race Wins & Course Records
Centurion Autumn 100 Mile — Winner & Course Record (2021)
Hardmoors 110 Mile — Winner (2020)
Moray Way 100 Mile — Winner (Scotland)
Moray Coastal Trail 50 Mile — Winner (2023)
Full Tilt Ultra 58km, Blair Atholl — Winner & Course Record
Hardmoors 55 Mile — Winner (2019)
Cumbria Way Ultra 73 Mile — Winner (2018)
Ultra Janosik 75km, Slovakia — Winner (2018)
Canalathon 100km — Winner (2018)
Lakeland 5 Passes Ultra — Winner
3 Towers Ultra 43 Mile — Winner (2017)
Grand Tour of Skiddaw 44 Mile — Winner (2016)
Oldham Way Ultra 40 Mile — Winner (2016)
The Lap Windermere 47 Mile — Winner (2021)
Fastest Known Times
Skye Trail 133km — FKT (2025) — 17h 49m 20s
Dales Way 78 Mile — FKT (2022)
Hadrian's Wall Path 84 Mile — FKT (2016)
Notable Finishes
Lochaber 80 Trail Ultra, Salomon Skyline Scotland — 2nd overall (2022) — Spartan Trail Ultra World Championship
Highland Fling 53 Mile — Top 10 overall (2024, 2017)
Ultra-Trail Snowdonia UTS50 — Top 5 (2018)
Billy Bland Challenge — Leg record holder (2017)
Ultra Trail Vipava Valley, Slovenia (2019)
Ultra Trail Haría Extreme, Lanzarote (2017)
Highland 8hr Glenmore - 3rd (2026)
My achievements
100 miles trail race PB: 13h59m21s
100km trail race PB: 7h41min10s
50 miles trail race PB: 6h08min40s
For all the race results, including CR's and FKT's, please visit the links below. If you're looking to improve your performance, consider online coaching from a professional running coach who can tailor training plans to your needs:
ITRA
DUV Statistics
Rate My Trail
Fastest Known Time
Qualifications
As a UESCA Certified Ultrarunning Coach, I offer specialized online coaching, tailored training plans, and expert guidance to help you achieve your running goals.
Bilingual
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